Eighteen months after the mandated but helpful therapy experience with Bill, my “demons” were still present.
I’d found a way to attend class, perform up to expectation, and enjoy the facilities at the YMCA, but my need to know myself better had evolved into something deeper and more compelling.
For too long, I’d nurtured a destructive rebellious streak, struggled in my marriage, and at times displayed a level of anger that was damaging to my relationships with loved ones, friends, and professors. In addition to this, if I was going to be a successful psychotherapist it made intellectual sense to know myself. However, that too wasn’t the main reason I’d decided to enter into another therapeutic relationship. No, my despair and brokenness, childhood wounds notwithstanding, had become unbearable.
As I progressed through the graduate program, the task of finding a clinical supervisor became necessary, and the person who was recommended to me, Jim, became the answer to my personal odyssey as well—a confluence that saved my life.
“I keep farmer’s hours,” he’d said over the phone after I’d explained my reasons for calling him, “and I’m also busy, but I’d like to work with you.” Our first appointment was at 5:30 a.m. on a Tuesday.
I walked into his waiting room, a sparsely furnished and dimly lit space that had the warmth and coziness I’d known in my grandparents’ Brooklyn home. I made a cup of instant coffee and waited.
He came to greet me a few minutes before our scheduled appointment, and once inside his office he suggested I lie on the couch. Following a brief exchange of pleasantries he explained that his orientation was psychoanalytic, and from that perspective he believed that the most beneficial form of supervision was one’s own analysis – if I wasn’t already in treatment with someone else.
I wasn’t seeing anyone, and I felt adrift.
He agreed to work with me, three mornings a week at 5:30.
I accepted his offer.
The walls of his office were lined with bookshelves containing row upon row of authors I recognized from the fields of theology and psychology, some of whose works I’d studied and knew well. The spines on most of the volumes were worn, and though this room was only dimly lit, the presence of Greek sculptures, bronze and ceramic busts, including prominent ones of Freud, and several etchings and brightly colored paintings made the room seem brighter than it was. The energy in the room, however, came from the man who would sit behind my head as I lay on the analytic couch.
I was home.
Jim opened doors to my inner world, patiently “walked” with me into dark recesses I’d avoided, and gently but firmly guided me as we disentangled threads of anger, hurt, and despair. Childhood struggles were explored, embraced, and understood as fears were allayed. Years of cultivating an image of rebelliousness that had created self-sabotaging experiences – flunking out of school and broken relationships – were revisited. Moments of painful sobbing intermingled with shouts of rage. The dreams that often caused me to awaken in a sweat were explored and interpreted in the context of my childhood and the present. Gradually, my defenses – a me-against-the-world rebelliousness – lessened, and my brokenness began to heal.
The journey presented me with numerous hurdles, including a session in which my overwhelming distress drove me to a picture window, in what was now his 8th floor office, where I pounded on the glass threatening to jump. Without panic, judgment, or criticism Jim took in and “contained” the violence of the moment, then, without leaving his chair, coaxed me back to the couch.
The art and practice of psychotherapy is a gentle one, even when the journey is fraught with treacherous and unforeseen events from our past and present. Victor Frankl, the existential analyst, said, “What is to give light must endure burning.”
There is a continuous burning in my soul, one that I listen to and respect. When the embers become flames I embrace the years of Jim’s acceptance and wisdom. He taught me – “your reluctant disciple” – that to live fully I needed to be fearless, and to trust the strength that comes with insight. Though the journey has been bumpy at times, my spiritual underpinnings, however shaken, remain bent but not broken. And, the need to be psychologically tough has been replaced by an acceptance that I am a flawed but striving work-in-progress.
by
Did Jim become your next Bill, or were you seeing both simultaneously? But no matter, you were blessed with two angels in your corner. I see part I and II as Roger consciously fighting for his life. Agreeing to show up at 5:30am three times a week shows an enormous desire to be well. With all your destructive behavior, you did not give up on yourself and accepted help when it was offered. You railed and wailed in safe places with healers who know how to be with you. What a wonderful blessing to be whole and “remain bent but not broken.”
Jo Anne,
Though I would not have said so at the time–I was fighting for my life. And many years later I still here the occasional grating noise of being bent albeit far from broken. Thank you for your comment. Roger
Perfection is not possible and not to be pursued. Striving for excellence is another thing. It requires resolve and resilience. You have demonstrated that and continue to do so.
Alan,
Thank you, a kind and much appreciated comment from a friend who has shared, and been on much of that journey with me. Roger
To me, it is a benefit to read of your struggles through the process of “gentle healing”; not always so gentle when banging in the eighth floor window. “Let me out” it says…and therapy has done that for you and for me.
One beautiful aspect of getting to know oneself is to be able to see beyond external facades that others, usually unknowingly, create to see the special, perhaps hurting, person beneath.
Strong bonds of friendship develop when we are willing to hear, “who are you, really?” while reciprocating by sharing our authentic self.
Thank you for that Roger.
Kay,
Thank you for your reflections. I agree with you–“One beautiful aspect of getting to know oneself is to be able to see beyond external facades that others, usually unknowingly, create to see the special, perhaps hurting, person beneath.” We learn about ourselves, and by so doing make ourselves available to “the other.” Ridding ourselves of self-deception is an arduous task, but well worth the effort.
Roger